- Nov 29, 2022
Hidden Pearls Podcast - MINDFUL MONDAY: Walking in the Woods
Happy Monday!! Some guided breath work and meditation, followed up with thoughts on the holidays and walks in the woods. Be well, be...
- Nov 26, 2022
49ers v Saints - HPP Episode 120 with Suzi Landolphi
https://www.youtube.com/watch?v=0r-H3Q9cm3g WOW Mexico City! Unbelievable and amazing, and an wonderful win by Niners who are back home...
- Nov 21, 2022
OCEAN HEALING & FOOTSTEPS IN THE SAND
Mindful Monday - Breathe with the ocean. Thoughts on Footstrps in the Sand!! Here’s to a mindful week as we enter holidays. Keep...
- Apr 19, 2022
Mindful Monday - "Not Empty!"
https://youtu.be/udEQ9lYBARQ Shout out to all of you, hope you are doing well. It has been a while since I've posted and with all...
- Jun 7, 2020
With Great Power.....
“With great power, comes great responsibility." “They either knew (and did nothing) or should have known.” Being a leader or a person of...
- Jan 25, 2020
Appreciating the little (and big) things
2019 has been some kind of year. I am looking back right now not so much because of the new year we all just went through, but also...
- Jan 8, 2020
ALL IS POSSIBLE
ALL IS POSSIBLE Darkness over the water With only the stars and fading moon greeting the waves breaking on the shore It starts in the...
- Jan 1, 2020
Lessons In The Learning....
PRELUDE: A Happy New Year to all who may stumble across this and take the time to read it. We sit here just hours after the end of 2019,...
- Oct 23, 2019
Warm Coffee and Making Something out of Nothing
Dear friends: Hope all of you are well and enjoying your best life ever. I have been off line and off of this blog for some time. I...
- Feb 24, 2019
Letting in the Light
It was in the morning hours. I usually get up fairly early and do my little routine. One thing I love about that time of day is the quiet...