
- Apr 19
Mindful Monday - "Not Empty!"
https://youtu.be/udEQ9lYBARQ Shout out to all of you, hope you are doing well. It has been a while since I've posted and with all...

- Jun 7, 2020
With Great Power.....
“With great power, comes great responsibility." “They either knew (and did nothing) or should have known.” Being a leader or a person of...

- Jan 25, 2020
Appreciating the little (and big) things
2019 has been some kind of year. I am looking back right now not so much because of the new year we all just went through, but also...

- Jan 8, 2020
ALL IS POSSIBLE
ALL IS POSSIBLE Darkness over the water With only the stars and fading moon greeting the waves breaking on the shore It starts in the...

- Jan 1, 2020
Lessons In The Learning....
PRELUDE: A Happy New Year to all who may stumble across this and take the time to read it. We sit here just hours after the end of 2019,...

- Oct 23, 2019
Warm Coffee and Making Something out of Nothing
Dear friends: Hope all of you are well and enjoying your best life ever. I have been off line and off of this blog for some time. I...

- Feb 24, 2019
Letting in the Light
It was in the morning hours. I usually get up fairly early and do my little routine. One thing I love about that time of day is the quiet...

- Jan 30, 2019
A new year, a birthday, and a trip to Orlando......
01/28/19 - A couple of days past my 60th birthday I sit on a plane heading to Orlando Florida. I am with my wife Jan, our son George, and...

- Sep 8, 2018
The Signs of Growth.....
We have now entered year two of our tag along to our son George and his career in the NFL. Last year we went through the draft, his...

- Jun 18, 2018
Following my feet.....
The world is a big place and at times can make us feel very small. The enormity of it all with all the people, places, and things going...